by Keely Majewski | Dessert, Food, Organic, Recipe, Snack
Oct 12, 2016 0 comments
Halloween is known for the array of treats, candy, chocolate, and yummy sugary snacks! But you really have to sacrifice your self care for a night out just to ruin your progress? No! This list is to act as a little guide to help you navigate through the unhealthy snacks that come out of the woodwork when Hallowe...
3 Important Home Workouts That Will Challenge Your Core
by Keely Majewski | Fitness, Life
Oct 10, 2016 0 comments
When your core is weak, you lack a sense of balance, strength, and overall well-being. Your core is exactly that, the core of your physical body, what keeps you strong and grounded. Whether you look at it physically or spiritually, your core is what grounds you in your environment, everyt...
Fun Fall Recipes Using The Magic Of Apples!
by Keely Majewski | Baked Goods, Dessert, Food, Organic, Winter Season
Oct 07, 2016 0 comments
Now that we're in the full swing of fall, all the flavors around us have turned to focus on caramels, pumpkin, and the comforting fruit pie. ...