If you are reading this you may be fully aware of our signature program, The REVITA5 Challenge and the fact that we have a badass app that allows you to take the Challenge in your back pocket everywhere you go! If not, then you must watch this video right now so you can finally take a tour inside our app and how easy it is to transform your body + REVITALIZE your life with our tools!
WHY TAKING GOALS TOO SERIOUSLY CAUSES FAILURE
by Jess & Kristi | Life, Mindfulness, REVITA5 TV
May 26, 2016 0 comments
Have you ever started a weight-loss program or tried to reach a goal so hard that you actually failed? We seriously wonder how many of you are set up to fail even before you start to tackle a goal! That, by the way, breaks our heart.
First of all, the "goal" that you are trying to achieve may not be about "goal" at all. It simply could be about YOU and your journey towards a happier and healthier life. If you take goals too seriously and put them on a pedestal, as soon as they c...
Why Diet Coke Makes You Fat
by Jess & Kristi | Food, Uncategorized, Weight Loss
May 12, 2016 0 comments
You see that beautiful woman in the picture above? That's the media telling you that if...