It's understood that life is (and should be) a celebration and want you to remember the fact that there is always an "event", "birthday", or some sort of party to go to. With that said, you don't have to sacrifice your health goals every single time you go all out (because going all out is FUN!). It's time to rewrite the story of what "going all out" means and it starts with priority.
Is your priority to be in great shape and feel good in your skin?
If so, then binging on cak...
The Power Of Projections: A Window Into Your Soul
by Jess & Kristi | Life, Meditation, Mindfulness, REVITA5 TV
Mar 10, 2016 0 comments
We are a real food, intuitive fitness and mindfulness community, and curated our signature program, The REVITA5 Challenge around these principles. With that said, we want to start shedding a little more light on the mindfulness portion of transformation, and what that looks like. As we've said in the past, you can eat all the fruits and veggies you want, but if we are not connected, true transformation can only go so far! So, let's dive in!...
Behind The Scenes of The REVITA5 Challenge
by Jess & Kristi | Life, Spring Season
Mar 09, 2016 0 comments
We noticed a trend lately. When we hop on Periscope (@REVITA5) or post a picture to Instagram giving you a glance inside our daily lives, you respond like wildfire. It seems as though what we wear, what products we buy, the bread we eat, and the exact workouts we do is more interesting to you than delivering health information. With that said, we promise to create a nice balance on the blog, social media, and in our weeklyish newsletter between personal, business, and fun!