What up, Tribe! Another day another dollar around the REVITA5 HQ! We are busy as bees working on the REVITA5 Winter Challenge which launches in January - super exciting stuff except it's still summer in California! Maybe it will cool down soon so we can get our heads WINTER GAME!
Not only is it still summer in Cali, but the seasonal confusion left us discovering tips and tricks to ramp up our food and fitness! When your inspiration is low, it's nice to plug...
WHY WE LOVE TO FAIL
by Jess & Kristi | Events, REVITA5 TV
Oct 15, 2015 0 comments
Hello Tribe! It's nice to talk to you all this week Periscope and Instagram! SO MANY of you are following and engaging which makes us super excited to continue delivering content and occasionally making a fool of ourselves! If you aren't following us yet, look up @REVITA5 and get dialed in!
Before we dive into today's topic, we have a super special announcement!!! We are having a
HOW TO STRESS LESS TO WEIGH LESS
by Jess & Kristi | REVITA5 TV
Oct 08, 2015 0 comments
If you feel like you are doing everything right in regards to your diet and exercise, but you still aren’t losing weight LISTEN UP! There is a real chance are doing too much, rather than not enough.
More specifically, we would put money down that you are over-stressing your system which causes your body to make adaptations that are intended to maintain your survival by storing fat. This a highly sophisticated mechanism that alters the metabolism when the “fight or fligh...