REVITA5 TV: HOW TO HANDLE A HANGOVER!

by Jess & Kristi | REVITA5 TV

Apr 09, 2015 0 comments

This post and episode is 21 and over...of course! Ahhhh....hangovers! How fun it is to wake up feeling like a bloated mess and craving everything except healthy food. You may be urged to hit the gym hardcore or you may just simply dilute your day with more pizza and beer. Whatever the case may be, we are here to HELP YOU OUT once and for all - and we don't mean shove carrots in your face either - so RELAX! We do want to let you guys know that in the

REVITA5 TV LAUNCH + HOW TO STAY HEALTHY WHILE TRAVELING

by Jess & Kristi | Fitness, Food, REVITA5 TV, Travel

Apr 03, 2015 0 comments

REVITA5 TV??! Whatttt! Heck yes! We are coming to your computer screens every single Thursday with our new YouTube Channel, REVITA5 TV! We didn’t have time to make a fancy schmancy bash and a thousand emailers alerting you of our launch, so we thought, what the heck…let’s put up the first episode and get this info out there! After all, that’s the most important part of what we are doing – delivering you quality information that&n...

What exercise and your bank account have in common…

by Jess & Kristi | Fitness

Mar 31, 2015 0 comments

The world is obsessed with the ideal of more exercise = more weight-loss and better health. This couldn't be further from the truth, and we have a fun way of wrapping your brain around this concept. The Money/Movement Paradigm! (Yes, we just made that up. It's not a real thing at all, but it has a ring to it, so it's staying in this post!)