Liquid Greens for a Daily Boost

by Jess & Kristi | Drinks, Recipe, Smoothie

Jan 23, 2017 0 comments

Start adding this simple green drink to your morning routine to boost your vitality, expedite results, and fuel your body with vitamins, nutrients, and antioxidants QUICKLY!

FREE 7-Day Fit Life Challenge!

by Jess & Kristi | Events, Fitness, Food, Free Stuff, Mindfulness, Transformations

Jan 17, 2017 1 comment

This week we're challenging you to take charge of your health. Yep, we're doing this! Drop the excuses and get ready, we're helping you revitalize your life starting TODAY!

7 Habits of Happy People

by Jess & Kristi | Life, Mindfulness

Jan 13, 2017 0 comments

We all have that extra-jolly friend or family-member. It seems like nothing can faze their day or kill their vibe. They spread joy everywhere they go, and find the positive out of the worst situations. It’s wonderful to see. How can someone be so happy all the time? It turns out happy people have very similar habits; habits that can change your attitude and brighten your day. Wake Up in The Morning We all love to sleep in, but waking up ea...