How to Rebound From a Celebration Weekend?
by Jess & Kristi | Fitness, Food, HolidayApr 14, 2016 0 comments
There are all kinds of celebrations going on at the REVITA5 HQ! We broke records on the amount of people who joined our FREE 5-Day Beautiful Body Reboot Plan, have the biggest REVITA5 Group Challenge coming up May 15th (doors open soon, so get your booty on the waiting list because we are only offering a limited number of spaces), and Jess celebrated her wedding anniversary!
With all the fun spring festivities in the air, it’s easy to get caught up in the “sure, I’ll eat this”, and “yes, one more champagne please,” and today we are giving your our BEST TIPS on how to recover after any sort of celebration.
Side party (this verbiage is stolen from our friend Honeybee and we are intending on using it more), there is ALWAYS going to be a celebration. Always, always, always! So, instead of ALWAYS waiting to start your healthy eating and moving habits until after an event, why not start now and learn how to navigate them with grace?
Click below to watch and of course share if you feel inspired.
Now, it’s time to put that information into ACTION!
What’s one action step you’re going to take before celebrating next time? Tell us in the comments below!
Stay tuned each THURSDAY for new episodes of REVITA5 TV!! Subscribe to our channel to never miss an episode!
and so it is…